What is Claybody?
Settle your nervous system and spend some quality time with clay. Claybody is introspective, trauma-aware arts programming created in response to experiences in the studio working with folks who are burned out from work, exposed to trauma regularly and feeling depleted, hopeless and/or in need of quality down time with themselves and their creative spirit.
Current Claybody offerings:
Claybody Craft Night, $20 - 40 sliding scale, Thursday nights specifically for folks dealing with depression, anxiety, burnout, grief, discrimination, illness and/or disability. Beginner friendly, introvert approved.
Therapeutic Clayplay, $40, Sunday afternoon low stakes intro to clay in all its states. Play with texture & process, learn how to use clay as a therapeutic tool. We don’t keep what we make. Beginner friendly, introvert approved.
1:1 Claybody Session, $165, private throwing session with Caty, learn how to use pottery as a therapeutic tool for nervous system reset and personal growth.
Claybody is for…
folks working with the environment or animal services
caregivers & healthcare workers
trauma stewards (social work, education, etc.) in need of protective remedies for burnout
self-acknowledged perfectionists and recovering people pleasers
knowledge workers who feel stuck or uninspired
people who feel a disconnect with their bodies
anyone feeling burned out, anxious, depressed or craving community and connection with self
Claybody includes…
Thoughtful, fun playlists that engages the senses and supports emotional well-being.
Movement: stretching and body scans to promote physical well-being and release tension.
Opportunities to express yourself and explore your inner world through clay.
Emphasis on supported failure: an environment where you can experiment, take risks, and learn without judgment.
Peer-support & opportunity to connect, if desired
